Exploring the Facilities and Services of TrainMore The Hague

04 Jul 2025

Fitness culture in the Netherlands is booming, especially in cities like The Hague. For urban professionals, students, and athletes alike, finding the right gym with the right mix of equipment, services, and atmosphere is key. That’s where TrainMore The Hague stands out. Known for its sleek interiors, modern workout stations, and community-driven environment, this gym is more than just a place to sweat — it’s a lifestyle destination.

In this blog, we’re exploring the facilities and services of TrainMore The Hague, how they cater to different fitness goals, and what makes this gym one of the most popular in the Netherlands.

Location and Design

TrainMore The Hague is located in the city centre, just minutes from Den Haag Centraal Station, making it incredibly convenient for commuters, students from universities like Leiden University’s The Hague Campus, and city dwellers.

The gym is housed in a trendy, industrial-style building that’s common in Dutch urban design — think exposed brick, large open areas, and neon accents. The modern Dutch aesthetic makes your workout feel stylish and energetic, not boring or clinical.

State-of-the-Art Equipment

One of the biggest reasons people choose TrainMore is its top-quality equipment. When exploring the facilities and services of TrainMore The Hague, you’ll find a wide range of machines that cater to beginners and professional athletes alike:

Technogym strength and cardio machines
Free weights and squat racks
Functional training zones with kettlebells, ropes, and medicine balls

This diversity ensures that whether you’re training for a 10K in Rotterdam or simply staying healthy, you’ll have the tools you need.

Group Classes Offered

Group classes are a major trend in Dutch gyms, and TrainMore The Hague excels here. Their group classes are high-energy, inclusive, and led by certified instructors who speak both Dutch and English — perfect for the city’s international crowd.

Popular classes include:

HIIT (High-Intensity Interval Training)
Yoga and Pilates
Boxing and kickboxing
Dance workouts and Zumba

Group fitness in the Netherlands is also about community. TrainMore builds that through its upbeat instructors and regular group events, creating more than just a gym — it becomes your social circle too.

Affordable & Rewarding Pricing

TrainMore operates on a unique pricing model that’s popular among Dutch fitness enthusiasts: the more you train, the less you pay. Members can earn up to €1 discount per workout off their monthly fee, encouraging consistency.

For example:

Basic plans start around €25 per month
Frequent visitors can reduce this to €15–€20
Students often receive additional discounts with valid Dutch student ID

This structure aligns perfectly with the Dutch culture of self-motivation, financial prudence, and active lifestyles.

Wellness and Recovery

While most people come for the workouts, exploring the facilities and services of TrainMore The Hague also means looking at what happens after your training. The gym includes:

Relaxation and recovery zones
Showers with eco-friendly products
Massage guns and foam rollers
Post-workout smoothie bar (select locations)

Recovery is key to maintaining a long-term fitness routine, and TrainMore takes that into account — aligning with the broader Dutch trend of holistic health.

Digital App Integration

Dutch gyms are becoming more tech-savvy, and TrainMore leads the way with its TrainMore app. With it, members can:

Book group classes
Track attendance and earned discounts
Set training goals and monitor progress
Access digital workouts and health tips

This reflects the growing trend in the Netherlands of integrating tech and fitness to create seamless wellness experiences.

Sustainability Commitment

Sustainability is a major priority in the Netherlands, and TrainMore is one of the few gyms that truly walk the talk. Their initiatives include:

Eco-friendly building materials and lighting
Plastic-free water refill stations
Support for urban greening projects

TrainMore even partners with organizations like Trees for All, where your workouts contribute to reforestation, adding a deeper purpose to your sweat sessions.

Community and Events

The community feel is strong at TrainMore The Hague. The gym regularly hosts:

Fitness challenges (e.g., 30-day transformation programs)
Social events and DJ-led workout nights
Pop-up workshops on nutrition, mental health, and mobility

These events foster a sense of belonging, especially important for expats or newcomers to the Netherlands looking to connect with like-minded people.

Personal Training Services

TrainMore The Hague offers professional personal training services for those seeking individualized plans. Certified Dutch and international trainers help members with:

Strength building
Weight loss
Mobility improvement
Pre/post-natal fitness

Many trainers are bilingual and can work with clients from diverse cultural backgrounds, making personal training at TrainMore inclusive and effective.

Conclusion

Whether you’re a local Dutch resident, a student, or an expat living in The Hague, exploring the facilities and services of TrainMore The Hague reveals a fitness experience designed for modern lifestyles. With premium equipment, innovative pricing, digital support, and a powerful sense of community, TrainMore is more than just a gym — it’s a movement.

From sustainable practices to high-quality personal training, TrainMore represents the best of what Dutch fitness culture has to offer. If you're seeking a well-rounded fitness journey in the Netherlands, this gym is hard to beat.